Once drive continuously,exceed 3 hours, your body can put forward to protest to you with all sorts of means, the exhaustion that your lumbar, cervical vertebra, ischiadic, musculus glutaeus maximus, knee can produce different rate, ache and inflexible feeling. The mankind is in former
1000 beautiful nets of Shanghai make friend Only then the animal that the society is spirit of extremely rich movement, our human body is destined to need to maintain functionary health through much exercise, drive for a long time, learn from human body force and character, be a kind ” turn over the mankind ” behavior.
Form of characters or letters of these 6 gem gal, can practice in the car, help you open the body that you lock up closely, let new blood flood the whole body, moist your joint and muscle,
Love Shanghai is the same as edition of city mobile phone Drive out your exhaustion and ache.
One, reverse pattern Love Shanghai is the same as city forum
Fall in love with the sea to be the same as Love Shanghai is the same as edition of city mobile phone The city is right touch
Drive in the process, the most fatigue place is back, the gem gal form of characters or letters that turn round can massage rachis gently, let back pressure get easy alleviation is released. This form of characters or letters can be finished on car seat, and effect is distinct.
Double foot makes the same score ground, poke hip gently, make rachis and seat perpendicular, turn next a side of your Xiang Mou of upper part of the body, the look looks to the window from the back, look to distance, both hands captures seat to carry on the back, find rachis to feel outspreadly up, hold a few seconds, of course you are OK also time is a bit a few longer. Change next additional
Shanghai Long Feng forum A side makes similar action, two each repeat 8-10 second, you can feel back is very comfortable!