, element of amine of carotene, sulfur, prandial fiber. Inorganic composition if: Iron, magnesian, Potassium, natrium, calcic, phosphor.
What do the nutrition of pineapple and dietotherapy value have
Pineapple belongs to pineapple division pineapple to belong to plant of vivacious herbaceous fruiter, grow rapid, manufacturing cycle is short, year average air temperature the area throughout the year of 23 Celsius above can grow. Pineapple fructification nutrition is rich, divide in pulp outside containing reduced sugar, cane sugar, protein, crude fibre and organic acid, the vitamin such as acid of element of amine of the vitamin C that still contains human body to need, carotene, sulfur, Nick. And the microelement such as the calcium that easy humanness body absorbs, iron, magnesium. Pineapple fruit juice, peel and the protein that the bine contains are enzymatic, can help protein assimilation, stomachic.
Pineapple fruit juice is rich, fiber is soft fragile, acid is sweet moderate, balmy and goluptious, special contain a kind of natural digestive part, call pineapple ferment, have the effect of ferment of similar Chinese flowering quince, can decompose protein, help aid digestion, appetitive, the edible after the meal, most beneficial to dietary health care. In medical respect function, have diuresis, solution wine of heat of hot, solution, solution, fall blood pressure, combat the effect such as cancer. Eat pineapple appropriately adverse to nephritis pee, hypertensive, heat coughs, guttural gall, bronchitic, dyspeptic, Bacchic the dietotherapy effect with wait for a symptom to have quite good. There is treatment on medical treatment fruit of equivalent of helminth of a variety of inflammation, dyspeptic, stimulate the menstrual flow, drive, have certain medical treatment effect to nerve and intestines and stomach.
Does pineapple contain vitamin C, to this problem, relevant personage expresses, the answer is affirmative. Because a lot of fruits can have vitamin C, be content only more or less to differ just. And pineapple is a kind of when people gets vitamin C wonderful fruit, have a variety of effect.
Does pineapple contain vitamin C
Pineapple contains rich vitamin C. The 5~10 that content is pear, apple about times. Pineapple low temperature stores, can a few months not corrupt, it is the good source that people gets vitamin C.
Eat pineapple raw, want purify its contain two kinds of bad part, it is glucoside kind, it can perverse the oral cavity mucous membrane that arouses a person and skin, generation making a person itchs thorn feels, ; 2 it is hydroxide lubricious amine, it has intense contractive blood-vessel and the effect that raise high blood pressure, eat more can send poll to ache. Because this is right before eat,pineapple should undertake handling. Particular way is: With knife expurgation skin and fruit thorn, cut pulp piece, in placing the brine in 1-2% , immerse, take out after 30 minutes, after developing salinity with cool boiled water, just can eat raw as the fruit. The pineapple flesh that has managed through be like here, a kind of when still go having besides its solid acerbity flavour, taste flavour is met more Gan Tian.
pineapple and the flesh that contain a lot ofprotein kind, the food such as legume eats together with boil, can help aid digestion. Because it contains the albumen with enzymatic albumen of a kind of pineapple be callinged to decompose,this is enzymatic, can decompose the flesh kind with the protein in other edibles, raise protein digestive absorptivity. Eating meat relatively a long time, eat a pineapple, also can have the effect that feeds to disappear. The carnivorous that prepares barbecue (be like beef, hotpot) in baking the souse process before making, if bloating,add in fluid put some of pineapple piece or juice, can make the flesh tastes tenderer character, still can aid digestion.
Pineapple flavour pleasant, small acid, sex is smooth, have disappear of be good at stomach to feed into; of classics of stomach, kidney, wine of heat of the disappear that solve heat, solution, fall blood pressure, fight cancer, fill lienal stop the function such as satisfy one’s thirst of have diarrhoea, clear stomach. Can use at heat of diarrhoea of dyspeptic, enteritis, injury, body to heat up the disease such as irritated thirsty, also can use at swimmy, brothers assists hypertension limply to treat.
The sugar that contains in pineapple, salt kind with action of enzymatic advantageous make water, proper edible has profit to having the patient of hypertension and nephritis. In addition, pineapple is enzymatic still have deliquescent block the action of the fibrin in the organization and hematic clot, can improve local haemal circulation, eliminate inflammation and oedema.
Pineapple contains a kind to cry ” pineapple protein is enzymatic ” material, it can decompose protein, deliquescent block is mixed at the fibrin in the organization hematic clot, improve local haemal circulation, the place in eliminating inflammation and oedema; pineapple contains candy, salt kind with action of enzymatic advantageous make water, proper edible is right nephritis, hypertensive ill patient is beneficial.
Pineapple is divided outside be being eaten raw as the fruit, still can make burden enter food, can make dish has taste of special faint scent. its and pork, egg kind, piscine shrimp or bean curd are the same as boil, nutrition is complementary, contains protein is decomposed enzymatic can aid digestion, still solve fat.
Pineapple burns the practice of chop
Pineapple burns chop, sweet and not be bored with, faint scent tastily, have austral local color, easy digest.
Advocate makings: Pork chop bone 200 grams, pineapple one, make an appointment with 300 grams.
The measure that make:
1, pineapple flay, cut pineapple flesh 3 centimeters of square piece, reserve. Chop behead becomes 3~4 centimeter paragraph, bloat 30 minutes with soy, fish out drop works, put bomb of the syncopation that heat up oil, make its surface becomes angry.
2, fry oil of a few vegetable is put inside boiler, green, ginger explodes after boiler, add right amount soy, Bai Sha candy, ketchup, fry slightly. Put chop, add right amount cooking wine and water, after conflagration boil, convert small fire cook over a slow fire, receive juice to the medium baking temperature when the flesh is soft. Will pineapple piece falls, continue to burn 3 minutes to make, to sodden, impose fine of a few chicken, can fill dish.