Enjoy the life ” slow ” brigade, from the lip begin between tine

Show the society nowadays, it is a society that goes after efficiency, as a result of working rhythm accelerate, the life rhythm of implicative people also begins to rise quickly, of course, also include the rate that you have a meal. To office worker, a normal day of 3 eat are almost impossible, eat

Show the society nowadays, it is a society that goes after efficiency, as a result of working rhythm accelerate, the life rhythm of implicative people also begins to rise quickly, whenNew love Shanghai is opposite with the city touch forum

Shanghai joins friendly community to touching with the city
Like that, also include the rate that you have a meal.

To office worker, a normal day of 3 eat are almost impossible, having a meal can not be to them one kind is enjoyed, a lot of people are in working leisure solve have a meal of the problem, this needs them against time, voracious. But, they do not know, what voracious sequential meeting brings about the body to go up is a lot of and unwell.

A young young lady is covering bosom, saying oneself symptom woebegonely to the doctor, “Bosom classics regular meeting has the feeling of a kind of move that be strapped, enrage nevertheless fully… ” the circumstance that recounts oneself clearly when this young lady, the doctor enquired her dietary situation again, result discovery, it is the disaster that food causes too quickly so.

The expert tells everybody, eat too quickly to do not have any advantage to the body, not only look not quite tasteful, make easily still gain weight. Fall the speed that have a meal, not only the flavour that can let oneself enough time enjoys cate, still can prevent the happening of cankerous disease, achieve hairdressing to raiseSh1f of Shanghai Long Feng forum

Shanghai Long Feng forum
Colour the effect.

The person is entered below relaxed, happy moodShanghai joins friendly community to touching with the city

Forum of Shanghai night net
Feed, the exudation that can make saliva is measured increases. A diaphragm can be formed after entering gastric ministry when saliva, this diaphragm not only can protect gastric function, still can prevent the happening of the disease such as ulcer. Additional, dine slowly, can absorb the nutrient in food adequately, of a variety of nutrient absorb effectively compensatory kidney to enrage. A pair of healthy body types or forms of literature can make color of skin presents a ruddy colour.

Slow taking food is the first condition that makes the life of fast rhythm slow come down, but, how does the people that had been used to rapid rate want ability to develop the habit of slow eat? Do we enjoy endless cate every day likely? Of course, the habit is not a day of education, come slowly, the time that can allow have dinner in order to find best method probably is more abundant. Want to make oneself proper slow eat, might as well below the attempt a few methods.

If common you are to got up at 7 o’clock, so might as well every morning 6:40 get up, to oneself put apart makes the time that have breakfast. Even if won’t do, also want fry in shallow oil at least egg, prepare a cup of milk.

Had done when the meal, after the desk on end, always not be voracious, what you should do is static only next hearts will eat the meal. Generally speaking, a meal can be controlled it is in half hour.

Close urge again and again:

Doctor proposal, had better the time of breakfast be in 15? 20 minutes, chinese meal and dinner can be controlled control in 30 minutes. To old people, do every eat a meal to need mastication 25? 30, every meal is controlled in 30 minutes, such ability give dietary centre enough excited time.


Show the society nowadays, it is a society that goes after efficiency, as a result of working rhythm accelerate, 1000 beautiful nets of Shanghai make friend

1000 beautiful net forum of Shanghai
The life rhythm of implicative people also begins to rise quickly, whenSh1f of Shanghai Long Feng forum

Shanghai Long Feng forum
Like that, also include the rate that you have a meal.

To office worker, a normal day of 3 eat are almost impossible, having a meal can not be to them one kind is enjoyed, a lot of people are in working leisure solve have a meal of the problem, this needs them against time, voracious. But, they do not know, what voracious sequential meeting brings about the body to go up is a lot of and unwell.

A young young lady is covering bosom, saying oneself symptom woebegonely to the doctor, “Bosom classics regular meeting has the feeling of a kind of move that be strapped, enrage nevertheless fully… ” the circumstance that recounts oneself clearly when this young lady, the doctor enquired her dietary situation again, result discovery, it is the disaster that food causes too quickly so.

The expert tells everybody, eat too quickly to do not have any advantage to the body, not only look not quite tasteful, make easily still gain weight. Fall the speed that have a meal, not only the flavour that can let oneself enough time enjoys cate, still can prevent the happening of cankerous disease, achieve hairdressing to raise colour the effect.

The person takes food below relaxed, happy mood, the exudation that can make saliva is measured increases. A diaphragm can be formed after entering gastric ministry when saliva, this diaphragm not only can protect gastric function, still can prevent the happening of the disease such as ulcer. Additional, dine slowly, can absorb the nutrient in food adequately, of a variety of nutrient absorb effectively compensatory kidney to enrage. A pair of healthy body types or forms of literature can make color of skin presents a ruddy colour.

Slow taking food is the first condition that makes the life of fast rhythm slow come down, but, had been used to fastFall in love with sea otter phoenix 419 sauna

Sh1f of Shanghai Long Feng forum
How does the people of speed want ability to develop the habit of slow eat? Do we enjoy endless cate every day likely? Of course, the habit is not a day of education, come slowly, the time that can allow have dinner in order to find best method probably is more abundant. Want to make oneself proper slow eat, might as well below the attempt a few methods.

If common you are to got up at 7 o’clock, so might as well every morning 6:40 get up, to oneself put apart makes the time that have breakfast. Even if won’t do, also want fry in shallow oil at least egg, prepare a cup of milk.

Had done when the meal, after the desk on end, always not be voracious, what you should do is static only next hearts will eat the meal. Generally speaking, a meal can be controlled it is in half hour.

Close urge again and again:

Doctor proposal, had better the time of breakfast be in 15? 20 minutes, chinese meal and dinner can be controlled control in 30 minutes. To old people, do every eat a meal to need mastication 25? 30, every meal is controlled in 30 minutes, such ability give dietary centre enough excited time.